Lets get physical

New post up in Run time about one of our favourite, fun, public fitness event!. It's one of the first ones each year which means we have to have a little bit of self control over the holiday period!

Click on RUN TIME to check it out!!!

THE GMHBA PIER TO PUB and MOUNTAIN TO SURF

Pier To Pub

The GMHBA Lorne Pier to Pub is in its 33rd year and this year’s event will be held on Saturday, 12 January 2013. The GMHBA Lorne Pier to Pub is the largest open water swim in the world and is organised and run by volunteers from Lorne Surf Life Saving Club. The course is 1.2km from the Lorne Pier to the foreshore in front of the LSLS clubhouse. Lorne is approximately 2 hours south of Melbourne on the Great Ocean Road.

Check out this awesome 360 degree ariel shot of the Course by Lensaloft http://www.lensaloft.com.au/Interactive_tour/LorneP2P/LorneP2P.html

Mountain To Surf

The GMHBA Lorne Mountain to Surf is in its 31sth year. The run is an 8km fun run starting in Lorne and continuing through the forest and then along the Great Ocean Road and finishing at the Lorne Surf Life Saving Club. The next GMHBA Mountain to Surf will be held on Friday, January 11, 2013 starting at 8:30am. This is a fantastic event which caters for all the family as well as the more serious runners.

Starting in William Street the course winds into the hills behind Lorne and then through the forest along the river’s edge before returning to Lorne along the Great Ocean Rd. A fit runner can expect to complete the race in approximately 30-40 minutes.
The race route is hilly but can be comfortably jogged in about 40-50 minutes by a fit jogger.