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Monday
Protein Bombs
After an afternoons snack that packs a punch, high in fibre, essential fats and protein then these are your guys...
with 8g protein and 4g fibre per serve these are great pre/post workout or just as a snack!
LSA protein Bombs
2 cups LSA mix
1/3 cup natural nut butter (we use peanut butter)
2tbls date butter (grind/blend dates into paste)
3tbls sesame seeds
3tbls chia seeds
1/4 cup sunflower seeds
4 tbls of raw cacoa ( or we use a low CHO protein powder)
Optional
1/4 cup of dark choc bits
Roll in coconut
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