We added a post to SWEAT SESSIONS

We've added a few new things to NF. Check out our new section SWEAT SESSIONS

This section is all about the places we are getting a sweat sessions on at. Stay tuned for more posts in here!!

The gym we are members of is Virgin active. Reasons we love it...

  • Great membership prices
  • We can freeze our membership for up to 3 months a time which is perfect over Christmas when we head down to the beach or duck to the tropics in winter.
  • They have soooo much space and by that we mean.... 25m lap Swimming pool, aqua lounge including spa, sauna, iced plunge pool, 12m self weighted rock climbing wall, pilates studio (including reformer), yoga studio, RPM studio, power plate studio, zen lounge, gym floor with a ridiculous amount of bikes, treadies and cross trainers (you never have to wait), All machines are hooked up to TV with most having a built in screen (they have foxtel so you can sweat it out to the kardashians), always have PTs on the floor to lend a hand, and 2 top studios set for Kick boxing, pump, dance, aerobics etc. VA also offers amazing change rooms kitted out with hair dryers, ghd's and plenty of lockers, a Delicious cafe for healthy treats and to top it off a set of sleeping pods perfect for a powernap.
  • An iphone and android class app so you can lock yourself into torture.
  • Guest passes for your friends.
  • 20% off at the adidas store.
  • And to top it off a all round positive vibe, whats not to love!

As you can see its pretty much a great place to sweat it out so check them out if you are feeling a chnage is in order!