Monday

Muffin delight

After something quick and easy that's yummy too. Try this savory muffin recipe. These little guys are great as a snack, lunch, dinner and actually breakfast too!

Quiche Muffins



Ingredients
4 eggs
1 ½ cups of low fat milk
1 tablespoon of butter  melted
½ cup of self-raising flour
1 cup of low fat grated cheese
2 cups of filling of choice (see tips)

Method
-Preheat oven at 180°C
- In a bowl whisk together, eggs, milk, butter and flour.
- Fold in cheese and fillings.
- Pour into muffin tray (We use a texas muffin tin)
- Back for 40mins or until set.
Tips
  • -          For filling try Leek and mushroom; carrot and zucchini; spinach, cherry tomato and capsicum; roast vegetables; diced chicken breast and corn.
  • -          Can be frozen.
  • -          Serve hot or cold with salad.