Monday

Protein Bombs


After an afternoons snack that packs a punch, high in fibre, essential fats and protein then these are your guys...

with 8g protein and 4g fibre per serve these are great pre/post workout or just as a snack!






LSA protein Bombs

2 cups LSA mix 
1/3 cup natural nut butter (we use peanut butter) 
2tbls date butter (grind/blend dates into paste) 
3tbls sesame seeds 
3tbls chia seeds 
1/4 cup sunflower seeds 
4 tbls of raw cacoa ( or we use a low CHO protein powder)

 Optional 
1/4 cup of dark choc bits
Roll in coconut